Therapy

  • Marriage Counselling

    Marriage counseling, also called couples therapy, is a type of psychotherapy. Marriage counseling helps couples of all types recognize and resolve conflicts and improve their relationships. Through marriage counseling, you can make thoughtful decisions about rebuilding and strengthening your relationship or going your separate ways.

  • Family Counselling

    Family counseling helps families improve communication and resolve conflicts. Family therapy is often short term. It may include all family members or just those able or willing to participate. Your specific treatment plan will depend on your family’s situation. Family therapy sessions can teach you skills to deepen family connections and get through stressful times, even after you’re done going to therapy session

  • Individual Counselling

    Individual counseling is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment. … Individual counseling is counseling focused on the individual’s immediate or near future.